This run can be done as a nice, standalone loop, or can be added on to other routes in central Manchester (such as the ‘runseeing tour’ or Rochdale Canal path.) Start at Blackfriars & Chapel St, and head north on the River Irwell path. The four miles up to The Meadow and Peel Park include pleasant paths and plenty of greenery.

The Rochdale Canal Path route is the most popular canal path run in Manchester. It is possible to run the full 30+ miles of the canal from Manchester to Sowerby Bridge in Yorkshire.

This 3-4-mile run takes in the important sights of the of the older parts of the city, located on the east side of the River Irwell. Begin near Victoria station, taking in Chetham’s Library, the National Football Museum and Manchester Cathedral. Continue on Exchange St. to Cross St., through St Ann’s Square and then Albert’s Square. On the way, you’ll pass St. Ann’s Church, the Town Hall, Manchester Central Library and St. Peter’s Square.