Liverpool

Welcome to runners from

Liverpool

ūüĎč

Looking to make a day of it? Finding a new or the right trail for you can make all the difference. Get out for a run and find yourself refreshed and energised. We've done some research for you and have found some really nice trails for you to run and explore.

Join the DOARUN community and run with us!

The best trails to run in

Liverpool

Looking to make a day of it? Finding a new or the right trail for you can make all the difference. Get out for a run and find yourself refreshed and energised. We've done some research for you and have found some really nice trails for you to run and explore.

OTTERSPOOL PROMENADE/SPEKE AND GARSTON COASTAL RESERVE

Park

There’s nearly 16 km of running along waterfront paths south of Brunswick Dock. The best choice for a longer off-road run in Liverpool is the Otterspool Promenade, which runs along the River Mersey for up to 6 km one-way between Brunswick Dock and Grassendale. There are great views of the River Mersey along this dedicated waterfront path. The northern end of the path is at Brunswick Dock, where runners can add with our Royal Albert Dock route. Another good access point is at the Otterspool Promenade Park near Aigburth Station. This lively park has sculptures, fields, and other paths to choose from. The path can also be picked up as far south as the Grassendale Esplanade. BONUS: Lit at night!

 VIEW MORE ABOUT THIS TRAIL
OTTERSPOOL PROMENADE/SPEKE AND GARSTON COASTAL RESERVE

ROYAL ALBERT DOCK (RIVER MERSEY WATERFRONT)

Running routes don‚Äôt get much better than Liverpool‚Äôs Royal Albert Dock. From flat waterfront quays to historic sites, this centralized route along the River Mersey has it all ‚ÄĒ plus plenty of options for variations and extensions! A good starting point is James Street train station. Run toward the river, passing George‚Äôs Dock to arrive at the Naval Memorial Waterfront Liverpool. Turn RIGHT to head north along the waterfront path towards the iconic Fab Four (Beatles) statue, the Three Graces building, and Princes Dock. At the northern edge of Princes Dock, turn back along the Prince‚Äôs Parade path and head south. Pass the Mersey Ferries, the Museum of Liverpool, and the Pilotage building, then cross over the Canning Dock to Albert Dock. Highlights include museums, the Liverpool Mountain sculpture, Ferris wheels, and arenas. We recommend continuing south to the point on Kings Parade, then doubling back on the opposite side of the docks. A full loop around the area is about 9 km. Combine with our¬†Runseeing Tour¬†or¬†Otterspool Promenade¬†route for more options.

 VIEW MORE ABOUT THIS TRAIL
ROYAL ALBERT DOCK (RIVER MERSEY WATERFRONT)

RUPERT LANE RECREATION GROUND

Park, Hills

Head to Rupert Lane Recreation Ground for some hilly fun in the heart of Liverpool. In this spacious linear park, runners will find asphalt lanes and sprawling sidewalks. A loop around the whole park is about 3 km, but the elevation change makes this a great place to run hill circuits.

 VIEW MORE ABOUT THIS TRAIL
RUPERT LANE RECREATION GROUND

LIVERPOOL ‚ÄėRUNSEEING‚Äô

Simply put, there’s a lot to see in Liverpool. Liverpool’s premier running specialists, Natterjack Running, have plotted an exceptional 7km tour around the city’s top sights. Start on North John Street, then head RIGHT along A57 to St. George’s Quarter where you can see the World Museum and St. Georges Hall. Continue south through the Knowledge Quarter, ending up at the Liverpool Cathedral. After a loop around the church yard, winds through Liverpool’s Chinatown, one of the oldest Chinese settlements in Europe. Then, follow Blundell Street west to Wapping and Royal Albert Dock. Here, the route follows a section of our Royal Albert Dock route north along the water, passing the Wheel of Liverpool, the Maritime Museum, the Museum of Liverpool, and The Beatles statue before following Water Street back to the start.

 VIEW MORE ABOUT THIS TRAIL
LIVERPOOL ‚ÄėRUNSEEING‚Äô

People you should run into in

Liverpool

Take a minute to check out and follow the runners below. We've listed them below because we believe they are local running legends and deserve the recognition.

No items found.

Looking for a reason to train? Join a running event!

One of the best ways to motivate yourself to get out running is to train for a race or a big running event. We've done a little research and have found some interesting running events coming up that you might be interested in. Check them out.

Liverbird New Years Eve - Marathon

Marathon

Liverpool

,

December 31, 2021

Liverbird New Years Eve - 10K

10 Km

Liverpool

,

December 31, 2021

Liverbird New Years Eve - Half Marathon

Half Marathon

Liverpool

,

December 31, 2021

Liverpool South 10K

10 Km

Liverpool

,

January 16, 2022

Run Aintree Half Marathon

Half Marathon

Liverpool

,

February 13, 2022

Stay in touch

We send very occasional updates on interesting developments here at DOARUN. Sign up to keep in touch and follow up to join our journey.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Follow us:

Private motivational running groups for people of all running abilities.

We don't really care how fast you can run, DOARUN, pronounced 'do a run' is more about getting out to run with others all over the world, virtually. We're building the worlds first interactive running game made for people who run fast and slow.

Be part of a running group and contribute to its over all success, while keeping healthy and fit.

DOARUN is bringing the world of runners together with integrations for all of your favourite running apps

Who runs the world?

Find the best places to run and the best groups to run with all over the world.

Rive Hello World