April is Autism Awareness Month. Help us raise awareness with our sixth annual See the World a Different Way 1M 5K 10K 13.1, 26.2! At least 15% of every registration to the Organization for Autism Research. OAR set out to use applied science to answer questions that parents, families, individuals with autism, teachers and caregivers confront daily. No other autism organization has this singular focus.
It's always easier to train when you've got something in mind train for. Find an upcoming running event in your area and sign up, it's as easy as that. Train each week in preparation for the big day and then go out and have fun with it. You will have runners at all different levels of running abilities. You'll have semi pro runners right down to absolute beginners. Running is for everyone when you realise that the only person you're competing with is yourself - to gradually make those improvements and gains. Good luck on your journey.
Motivate yourself and your friends by downloading DOARUN - the worlds first interactive running game. Set up a running group and invite your friends to join.