Did you know that International Friendship Day is July 30, 2022?!?! What better way to celebrate than to run/walk the Friends Forever 1M 5K 10K 13.1 or 26.2 in honor of the friends in our lives. Who is the FLIP to your FLOP? Complete your race anytime in July or August 2022!
It's always easier to train when you've got something in mind train for. Find an upcoming running event in your area and sign up, it's as easy as that. Train each week in preparation for the big day and then go out and have fun with it. You will have runners at all different levels of running abilities. You'll have semi pro runners right down to absolute beginners. Running is for everyone when you realise that the only person you're competing with is yourself - to gradually make those improvements and gains. Good luck on your journey.
Motivate yourself and your friends by downloading DOARUN - the worlds first interactive running game. Set up a running group and invite your friends to join.