We are delighted to announce that we will be hosting our annual 10k event for the 10th year. Take part in the 10th Duleek Cystic Fibrosis 10k Remembrance Run/Walk. Complete a 10km distance in person or from wherever you are in the world. Post photos, share on social media, tag us in your post and help raise funds for Cystic Fibrosis Ireland. Send us a message on Facebook or email us at duleekcf10@gmail.com. Wherever you are, whatever age you are, whether you are a running pro or starting out, you too can take part in this event.
It's always easier to train when you've got something in mind train for. Find an upcoming running event in your area and sign up, it's as easy as that. Train each week in preparation for the big day and then go out and have fun with it. You will have runners at all different levels of running abilities. You'll have semi pro runners right down to absolute beginners. Running is for everyone when you realise that the only person you're competing with is yourself - to gradually make those improvements and gains. Good luck on your journey.
Motivate yourself and your friends by downloading DOARUN - the worlds first interactive running game. Set up a running group and invite your friends to join.